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SPECIFIC PELVIC AREAS

  • Constipation (with or without hemorrhoids
  • Cesarean scar pain and complications
  • Episiotomy or birth tear scar pain
  • Incontinence (bladder, bowel, or gas control)
  • Interstitial cystitis
  • Irritable bowel syndrome
  • Levator ani syndrome (including pain with bowel movements)
  • Pelvic organ prolapse
  • Pelvic pain
  • Perineal stretching
  • Pudendal neuralgia
  • Childbirth preparation
  • Dyspareunia (painful sex)
  • Hypermobility of pelvis or spine
  • Pelvic floor safe exercises for pregnancy or postpartum
  • Symphysis pubic dysfunction (pain in pubic bone)
  • Coccydynia  (painful tailbone)


*I am trained and experienced with internal examination and treatment through vaginal or anal canal. If internal examination is contraindicated due to medical status or personal preference, external palpation of pelvis can be substituted. For any pregnancy, postoperative, or postpartum prior to 6-8 week clearance will need to be cleared by MD.


*For any postpartum patient attending physical therapy prior to their 6-8 week exercise clearance, treatment will focus on performing safe functional movements in their home, breathing, gentle abdominal activation, safe lifting, and safe carrying of baby. 

Upper Body and core

  • Low back Pain including disc bulges, spine hyper mobility, stenosis, scoliosis, spondylolisthesis 
  • De Quervain’s tenosynovitis (mommy's thumb/wrist)
  • Diastasis recti (abdominal separation)
  • Headaches/neck pain
  • Shoulder/upper back pain - frozen shoulder, rotator cuff injuries, bursitis, tendonitis
  • Hypermobility 
  • Nerve pain - carpal tunnel, brachial plexus injury, cubital tunnel syndrome, radial tunnel syndrome, pronator syndrome, ulnar tunnel syndrome, thoracic outlet
  • Elbow pain - tennis elbow, golfers elbow
  • Rib pain
  • TMJ
  • Postoperative surgery such as cuff repair, shoulder replacements, labral repair, etc
  • Correct ergonomics for baby carrying, baby wearing
  • Breast augmentation prep and recovery

lower body

  • Hip pain - impingement, labral tear, arthritis
  • Hip surgery recovery
  • Groin pain or sports hernia
  • Hyper-mobility
  • Foot/ankle pain - sprains, fractures, tendonitis, ruptures - including plantar fasciitis and achilles tendonitis
  • Knee pain/surgery
  • Lower back pain,
  • Pelvic girdle pain
  • Sacroiliac (SI)  joint dysfunction
  • Sciatica or any lower body nerve pain


pediatrics (ORTHOPEDIC focus)

< 2 years: 

  • Gross motor assessment (a check in to see if baby's skills are "on track" or age appropriate)
  • Gross motor delay treatment (age appropriate activities and core exercises)
  • Torticollis prevention and treatment
  • Plagiocephaly (flat head) prevention and treatment-with or without helmet therapy
  • Difficulty with tummy time
  • Baby equipment assessment
  • Car seat/stroller fitting
  • Poor integration of primitive reflexes
  • Hyper/hypotonicity
  • Postoperative care for orthopedic surgeries
  • Bowel or bladder disorders (with focus on postural support, breathing, and movement)

>2 years: 

  • Orthopedic/sports  injuries or pain
  • Osgood-Schlatter disease or jumper's knee
  • Elbow pain/"little league elbow"
  • Juvenile Rheumatoid Arthritis
  • Hypermobility Syndrome/Ehlers-Danlos Syndrome
  • Posture analysis and treatment
  • Postoperative care following orthopedic related surgeries
  • Toe walking
  • Bowel or bladder disorders
  • Scoliosis
  • Ballet/dance based rehabilitaiton for dancers

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